Need a way to lose a small amount of weight from stomach and breast area.?!
Question:
Need a way to lose a small amount of weight from stomach and breast area.?
i have a small amount of belly fat and some small "man boobs" any idea how to get rid of them as fast as possible?
Additional Details1 month ago
I don't eat much, except the main meals, and I go outside alot and ride my bike and stuff ( I'm 13)
Answers:
cardio (running) 4-5 days a week. Weights 3-5 days. And low cal diet. Cut out all junk/fast food.