Can an effective muscle building regimen be accomplished with just a barbell and!
Question:
Can an effective muscle building regimen be accomplished with just a barbell and two dumbells?
Or you really need to spend 1000s for the home gym stuff.
Answers:
no, a bench would help too so u can bench press, but ull be fine, get some books on simple workouts, and they will tell u how to work every muscle with just the simple equipment u have