How do you train... I think I am entering a stage...?!
Question:
How do you train... I think I am entering a stage...?
I want to bulk up my muscles... you know a 6pack or even more (if there is) and get goodlooking and all that you know so I impress all the ladies and I will stop being picked on. I'm 5'6 and I weigh 125 pds. I really want to workout this summer plz help me so I will be one of the better looking guyz at my school.
My question is what do you do to keep urself motivated to workout cause I cant discipline myself very well.
Is eating properly part of workingout also?
Answers:
You won't gain muscle mass unless you increase your protein intake. You can go to a nutrition store (like GNC) and pick up some Hydroxycut if you need more energy. Be ware that if you burn more calories than you are eating you won't gain as much muscle mass when you begin to work out heavily. Some people use Creatine as a supplement to help them get cut quicker. Go talk to someone at your local nutrition store they can help you out....just take your checkbook because supplements are expensive.