Does masturbation help exercise?!
Question:
Does masturbation help exercise?
Well when males masturbate your heart rate goes up and so does your blood preasure, so i was wondering if you masturbated, then went right onto exercise will this help?
Answers:
Masturbation is rarely harmful. Masturbation is a healthy sexual activity. Experiencing sexual pleasure is good for you. In fact regular ejaculation is recommended to help prevent prostate disease.
Frequent rigorous masturbation can cause friction. Scratches and cuts can also be problematic. Using a lubricant can help avoid this problem.
Perhaps the most harmful aspect of masturbation is the anxiety and guilt often associated with it. I am frequently asked if masturbation can cause ill health, whether it causes baldness, blindness, madness, you name it!
Expressing sexuality through masturbation will not make you physically ill. Anxiety about masturbation can make you feel bad though. Remember expressing your sexuality through masturbation is a normal healthy part of being a man (or woman)
Masturbation can be considered a light form of exercise, since it can burn a few calories during a session. It might not amount to much or shave ten pounds off you in a week, but what other exercise is as enjoyable as sexual exercise? In any case, masturbation has cardiovascular health benefits. It helps relieve muscle tension through orgasm, in which muscles tense and then release. This helps to improve blood flow in the human body. Lowered blood pressure helps to relieve headaches and muscle aches throughout the body and masturbation can help you attain it.