How can I increase the size of my pecs, abs, and back muscles?!


Question:

How can I increase the size of my pecs, abs, and back muscles?

Additional Details

1 month ago
BESIDES FIGHTIN BEARS


Answers:

Push-ups will strengthen your pectoral muscles, crunches and sit-ups will fine tune your abdominal muscles and reverse push-ups or back-arms will work your latissimus dorsi muscles and triceps.

Peace.




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