Toned, Athletic Legs?!

Question:

Toned, Athletic Legs?

I wanted to know how could I get legs like these.

What Excercises?
How Long Will It Take When You Have Chicken Legs?

http://www.flickr.com/photos/somah/44318...

Answers:

I play softball a lot and I have toned athletic legs and I don't even have to try. But just run everyday or everyother day for about 30 minutes for about a month. Not only will it help you legs it does other part of you body good too. Go to a local gym and they have lots of thing to help you there too. I also walk 1 1/2 miles everyday though so try that.

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Toned, Athletic Legs?!

Toned, Athletic Legs?

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