I Want To Cut Down Masturbating?!

I Want To Cut Down Masturbating?

Masturbation..I know its perfectly healthy and normal for a teenager my age to start masturbating. I am almost 14 years old and have been masturbating for over a year. At first I couldnt ejaculate and slowly slowly I learnt how. I find masturbation pleasurable. It started once every week... soon once a day for just 2 minutes.... now its 2 or more times a day for 10 minutes each time. I feel I am doing too much... I want to cut down. The reason why I started masturbation was because of stress, and problems. I sort of ran away from them and got pleasure from masturbating. I felt it was a way of relieving everything and all my anger out. I know it sounds weird, but its true. Now I can hardly go 3 or 4 days without masturbating. I feel addicted... I am addicted.... But not a crazy addict who can't stop.... I just gotta do it once or twice a day... can someone help me out... what should I do to stop?

Try your hardest to keep yourself busy during the day. I find that whenever I limit my down time I never have the urge to masturbate. Just don't put yourself in a position where you are easily able to do it. Another idea is to keep a calendar and start giving yourself limits on how many times each day/week you can masturbate, and keep a track of how frequently you're doing it. Then just start slowly cutting down week by week. Good luck