Work out for 16 year old male?!
Question:
Work out for 16 year old male?
5'7, 135 lbs
What is a good workout, Like how many pushups, sit ups.. any kind of cardio?
Answers:
http://www.realjock.com/workout/573...
5'7, 135 lbs
What is a good workout, Like how many pushups, sit ups.. any kind of cardio?
http://www.realjock.com/workout/573...