How do you make arm muscles appear more..muscular?!
Question:
How do you make arm muscles appear more..muscular?
I know this question sounds dumb or you just want to answer it by saying "By getting bigger muscles" but what I mean is when I walk around non-flexing I look pretty skinny but if i flex my muscles really show that I have been working out, So how can I tone them up i guess to make them look muscular without having to flex all the time?
Additional Details3 weeks ago
An im 16 BTW
Answers:
heavier weights and less reps. Work your triceps!