Is it better to go to the gym before work or after?!
Question:
Is it better to go to the gym before work or after?
I am trying to get as insanely huge as i possibly can, i am currently in the military serving a 1 year remote in Korea and i have 9 months left, I have been going to the gym constantly for about 1 month now, just trying to lift as much as my body can take. For some reason, i dont feel like im getting as big as i should. I know that i am supposed to keep my body in an anabolic state until i go to the gym and "throw weights around". Just wanted to see if it is better to go to the gym before work or after... Looking for some buffs dudes to give me advise.
Answers:
The best time to workout is in the morning right after you get up! To get huge you must have a full 8 hours sleep> Sleep is as important as lifting! Increase your weight by 10 lbs and do 5 sets of 8 then one set of 3 with the 10 lbs increase when u can complete the set jump the weight! Eating right is also a major role in getting big.. I can only bench 400lbs but, being on the proper diet I look like Im bigger than what I really am,,,,but... to answer your question FIRST THING IN THE MORNING and if really huge is in your heart twice a day just make sure u rest your muscles too! Dont over work them