Should I take NO2??!
Question:
Should I take NO2??
I just turned 16 at the beginning of June, I am 5 feet 10 inches tall and I weigh approximately 154 pounds, although I am lean, I'm not too skinny and I have quite a muscular build. I have been told I'm proportioned well. Sometimes I'll weigh myself at as light as 152 pounds.
I'd really like to gain weight, though. I want to gain about 5 pounds, and weigh no more than 160 pounds. I've been told I should take NO2 to gain weight, but how much will I gain? will I keep gaining weight?
I want to gain a solid 5 pounds, not just keep on gaining pound after pound.
Answers:
Someone has got things wrong. Either you didn't hear right or someone is telling you wrong things.
What you should do, is eat a balanced diet. If you are exercising and want to take a protein pill, do it. That has the N you mentioned. Likely you will grow some more, unless you do something stupid to stop it. A balanced diet will let you grow to your full potential that is healthy.