Would this be a good breakfeast to eat before a workout?!
Question: Would this be a good breakfeast to eat before a workout?
-banana
-2 eggs made into an omelet with turkey ham inside
-2 pieces of wheat bread
-oatmeal
-water
-2 eggs made into an omelet with turkey ham inside
-2 pieces of wheat bread
-oatmeal
-water
Answers:
Add 250 ml milk in it