Can running make you grow in height?!
Question: Can running make you grow in height?
I have been running for 2 years I run a little over 7.5 miles 3 times a day and burn over 1000 calories im 5,3 I'm about to turn 17 and I want to know if running makes you grow if it doesn't what exercise can make you grow in height?
Answers:
No running does not make you taller. There is no exercise to make you taller. You will be as tall as genetics says you will be. Usually taller than your Mother, Sometimes taller than your father
well i don't think that running can make u taller,my parents say that playing basketball after swimming or swimming after playing basketball makes u taller =))