is soy bad for males and why?!
Question: Is soy bad for males and why?
I want to try the soy milk and vegan diet but don't know if soy products are bad for males?
Answers:
This would be referring to the presence of Oestrogen in soy products and the rumour that these products could cause male breast growth.
This rumour is false. Soy products are overall fine to consume - though soy sauce is quite salty so if that is something that concerns you, you may wish to seek lower sodium varieties.
Another stupid myth, look at China. they eat more soy than anywhere else, and don't seem to have any "male" problems since they readily reproduce.