Please help with your smartness :D?!
Question: Please help with your smartness :D!?
A lot of times I notice I eat less then 1000 calories a day, and I'm a 180 lb!. male!. I have mood swings like crazy and I was wondering!.!.!.!.Can not eating enough food on a regular basis cause anxiety or depression!?Www@Answer-Health@Com
Answers:
It sure can!. You need a balanced diet!. If your blood sugar gets low you can have what feels like a panic attack!. Www@Answer-Health@Com
i would have thought that it can because your body is not getting enough of what it needs may be thats where the saying food for thought comes fromWww@Answer-Health@Com