If I want to push ups buck cant due to weight issues, what would be my best way !
Question: If I want to push ups buck cant due to weight issues, what would be my best way to start!?
I cant even do one single push upWww@Answer-Health@Com
Answers:
THese are called "chick pushups" at the gym!.!.!. you start on your knees instead of your toes!.!.!. once you can do a few of them!.!. you can graduate to doing push ups off your toes!.
There are lots of women in my gym who do better pushups than the men!.!. so not sure why they call them chick pushups!Www@Answer-Health@Com
There are lots of women in my gym who do better pushups than the men!.!. so not sure why they call them chick pushups!Www@Answer-Health@Com
Bench pressing progressively heaver weights!.Www@Answer-Health@Com