How to lose your man boobs????!
Question: How to lose your man boobs!?!?!?!?
I am in need of getting rid of my man boobs!. They have been with me sincemy teens and still have them!. I know i need to do exersize but it doesn't seem to be working i lost stomach size but my boobs are still the same!.Www@Answer-Health@Com
Answers:
Each exercise is good for specific location of your body!. Try press-ups!.!.!.Www@Answer-Health@Com
It's possible you have true gynecomastia which is glandular!. The only way to get rid of that is surgical removal (a mix of tissue excision and liposuction)!. No amount of exercise will make it go away!. I had it from age 11 to 19 when I finally got the surgery!.Www@Answer-Health@Com
Easy! First of all - eat 5 - 6 meals\snacks every day with protein as a focal point!.
Now - exercise!. Push ups, free standing squats, march in place, crunches, stretching, flex those muscles!.
You have got to get on a good healthy choices diet program that focuses on protein, then put your body into action and stimulate your muscles!. Check my main website for free information at Fat Into The Fire!.Www@Answer-Health@Com
Now - exercise!. Push ups, free standing squats, march in place, crunches, stretching, flex those muscles!.
You have got to get on a good healthy choices diet program that focuses on protein, then put your body into action and stimulate your muscles!. Check my main website for free information at Fat Into The Fire!.Www@Answer-Health@Com
sit up and bench pressesWww@Answer-Health@Com