How to increase the amount of semen I produce?!
Question: How to increase the amount of semen I produce!?
ok Im healthy and am active sexually but dont seem to produce as much as I used to do any tips at increasing the volume!?Www@Answer-Health@Com
Answers:
I know I'm a woman telling you this, however - trust me, and give me a chance!
Increase the amount of Zinc in your diet! Zinc works on the prostate gland, which accounts for just 30% of the total semen!. You can try foods that are rich in Zinc such as pumpkin seeds, smoked oysters, beef liver, crab!.!.!.okay!.!.!.
Another trick is to splash cold water on your testicles everyday (for instance right after your shower in the morning)!. This will stimulate the blood supply and cool off the scrotum, thus increasing sperm production!.
You can also go to your local health food store and get a supplement containing the two amino acids L-Arginine and L-Lysine, they are essential for proper seminal production!
All your efforts or money will be wasted if you don't keep yourself well hydrated! Forget about the soft drinks however!. Stick to a lot of water and some fruit or vegetable juices!. Also, reduce your smoking habits and alcohol intake!.
And of course: if you can help it, don't ejaculate everyday! Let it build up for a day or three-four!.
~~Good Luck!!~~
Oh and for those who are asking as to why you would want to produce more - your answer is that it enhances your orgasm and will make it last longer!!! Who wouldn't want that right!?!?!!Www@Answer-Health@Com
Increase the amount of Zinc in your diet! Zinc works on the prostate gland, which accounts for just 30% of the total semen!. You can try foods that are rich in Zinc such as pumpkin seeds, smoked oysters, beef liver, crab!.!.!.okay!.!.!.
Another trick is to splash cold water on your testicles everyday (for instance right after your shower in the morning)!. This will stimulate the blood supply and cool off the scrotum, thus increasing sperm production!.
You can also go to your local health food store and get a supplement containing the two amino acids L-Arginine and L-Lysine, they are essential for proper seminal production!
All your efforts or money will be wasted if you don't keep yourself well hydrated! Forget about the soft drinks however!. Stick to a lot of water and some fruit or vegetable juices!. Also, reduce your smoking habits and alcohol intake!.
And of course: if you can help it, don't ejaculate everyday! Let it build up for a day or three-four!.
~~Good Luck!!~~
Oh and for those who are asking as to why you would want to produce more - your answer is that it enhances your orgasm and will make it last longer!!! Who wouldn't want that right!?!?!!Www@Answer-Health@Com
volume of ejaculate isnt the same as quantity of sperm (ie sperm count)!. much of the fluid is purely there to lubricate the sperms exit, and only of any use if trying for children!.
but you can increase sperm production by ejaculating more often, by whatever means you choose!. by drinking more water, you body has to rid that fluid, so will therefore produce more seminal fluid!. but this doesnt affect sperm count!.
anything else is pure drivvelWww@Answer-Health@Com
but you can increase sperm production by ejaculating more often, by whatever means you choose!. by drinking more water, you body has to rid that fluid, so will therefore produce more seminal fluid!. but this doesnt affect sperm count!.
anything else is pure drivvelWww@Answer-Health@Com
Why on earth would you want to !?!? Is it a man thing!?!? My husband always used to remark - until I told him not to - if it was more than usual as he seemed proud!?!? He seemed also to have thought it bore some weird relation to his
prowess as a lover!.
I just used to think what an *** for caring or even noticing or noting it - as it makes no difference to me at all and did not/does not affect conception!.
So what does it matter!?Www@Answer-Health@Com
prowess as a lover!.
I just used to think what an *** for caring or even noticing or noting it - as it makes no difference to me at all and did not/does not affect conception!.
So what does it matter!?Www@Answer-Health@Com
Quantity - take some Ginseng, Sasasprilla, Pumpkin Seed oil, Saw Palmetto berries, stinging nettles!.
unsolicited information:
quality of semen and semenial fluid - take some Vitamin E + Selenium, drink more water, Zinc, Magnesium!.Www@Answer-Health@Com
unsolicited information:
quality of semen and semenial fluid - take some Vitamin E + Selenium, drink more water, Zinc, Magnesium!.Www@Answer-Health@Com
Maybe you should increase the amount of semen that is coming into your body!. My advice is to go to a gay bar and suck off as many guys as you can!.Www@Answer-Health@Com
if you perform on a regular basis then it will decrease in volume if you lay off for a week[oh god not a week] it should return to normalWww@Answer-Health@Com
as a Doctor i reccomend that you eat lots of fruit!
and drink at least two glasses of orange or apple juice aday!Www@Answer-Health@Com
and drink at least two glasses of orange or apple juice aday!Www@Answer-Health@Com
you are how you are babeWww@Answer-Health@Com
you could ask the doctor the next time you visitWww@Answer-Health@Com
Drinking loads of water before sex produces a bigger load!.
Sky!.Www@Answer-Health@Com
Sky!.Www@Answer-Health@Com
dont do it as muchWww@Answer-Health@Com