Whats the best type of fitnees supplements to take whilst training?!
Question: Whats the best type of fitnees supplements to take whilst training!?
I'm 16 ive been training for a while now in the usual stuff, i try to eat well!. Is there any type of protein shakes or supplements that i could take to make be look ripped and cut with a more defined look, and i know i need a low body fat % also!.
Thanks for your help guys as alwaysWww@Answer-Health@Com
Thanks for your help guys as alwaysWww@Answer-Health@Com
Answers:
syntha 6 from bsn is the best protein in the market!. im 15 and started last year!. it tastes lovely and you can get it in diffferent flavours!. 25g of protein per scoop!.it is the bestWww@Answer-Health@Com
Try creatine!.Www@Answer-Health@Com
Creatine and protein
SkyWww@Answer-Health@Com
SkyWww@Answer-Health@Com