Working Out (Lifting)?!
Question: Working Out (Lifting)!?
Hey guys,
I am home for the summer from college and I was going to start working out/lifting till the day I go back for next semester!. I was wondering if I would actually see NOTICABLE results from lifting weights in like 4 months!? Thanks!Www@Answer-Health@Com
I am home for the summer from college and I was going to start working out/lifting till the day I go back for next semester!. I was wondering if I would actually see NOTICABLE results from lifting weights in like 4 months!? Thanks!Www@Answer-Health@Com
Answers:
Sure you can!.
If you go heavy on the weights you will build mass quick!. You will be sore as hell tho until you get broke in!.
Don't forget to eat good for workin out!. Diet is just as important as workin out properly!.Www@Answer-Health@Com
If you go heavy on the weights you will build mass quick!. You will be sore as hell tho until you get broke in!.
Don't forget to eat good for workin out!. Diet is just as important as workin out properly!.Www@Answer-Health@Com
If you are dieting as well, so you will have more definition!. If you are dedicated to your lifting regime, it will show!.Www@Answer-Health@Com
Of course you can:join a gym for the best reults!.
And help too and advice on nutrition
SkyWww@Answer-Health@Com
And help too and advice on nutrition
SkyWww@Answer-Health@Com
Travis is spot on!.!.!. Good advise!!Www@Answer-Health@Com
After Working out, eat protein so it will help build muscles!.!.!.Www@Answer-Health@Com