Do those parkour guys get joint pains e.g. knees backs from all there high jumpi!
Question: do those parkour guys get joint pains e.g. knees backs from all there high jumping and stuff
if not how would they prevent it e.g. stretches warm ups or would it be because they do it so often that there joints just get used to it
Answers: do those parkour guys get joint pains e.g. knees backs from all there high jumping and stuff
if not how would they prevent it e.g. stretches warm ups or would it be because they do it so often that there joints just get used to it
yeah but after your body has been trained for a while, the pain goes away
Hell yes we do. But after about the first 6 months it stopped hurting for me.