Losing muscle too easily, i havent workout out for two weeks?!
Question: i lost alot of muscle, but for some reason my traps muscle atrophy seems to be slower, i havent worked on my traps since summer and its still there. while my lats on the other hand is almost gone from 2 weeks.
Answers: i lost alot of muscle, but for some reason my traps muscle atrophy seems to be slower, i havent worked on my traps since summer and its still there. while my lats on the other hand is almost gone from 2 weeks.
It does seem you lose muscle mass more quickly from the areas you have most recently built. You might want to try some glutamine in your diet.