Name the muscles that squats exercise, please?!


Question: mostly quads and glutes but it also works the muscles in ur lower back and ur gastrocnemius (lower leg).

Answers: mostly quads and glutes but it also works the muscles in ur lower back and ur gastrocnemius (lower leg).
Predominantly quadriceps, in your thigh. Glutes (buttocks) are also used.
GLUTIOUS MAXIMUS(THE a##)
the gluts and quadruceps (the legs)


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