What foods can give me a high testosterone level?!
Question: what foods can give me a high testosterone level?
16 yrs. old
slightly skinny
and in addition what should I do everyday?
and I want to gain some height.
Answers: what foods can give me a high testosterone level?
16 yrs. old
slightly skinny
and in addition what should I do everyday?
and I want to gain some height.
Egg Whites. Some people drink it raw. That is when it is at it's highest concentration of protien. (Yuck)
Alot of meat and a low fat milk
Oysters
Raisin
milk