I am easy to get mad, is ther any solution?!
Question:
I am easy to get mad, is ther any solution?
Answers:
There are many ways to deal with your anger. Anger management classes are actually a good way to get through to the source of your anger, which can help you deal with it and maybe eventually put it to the side. I have multiple family members who have done this, and it has worked for most of them. The secret to success? Whatever you decide to do for your anger, you must be dedicated to seeing it through. If you don't have the desire to change, then change will be hard.