How Can I overcome a food addiction without professional help?!
Question:
How Can I overcome a food addiction without professional help?
Additional Details
4 weeks ago
Not one food specifically just food in general.
Answers:
It's just one of those "just do it" things. Make a list of the foods you should and would eat during the day and stick to it. Pinch yourself really frigging hard when you falter, and picture yourself achieving this goal.
And prayer is supposed to help, too.
Good luck!