Scared of my room?!


Question:

Scared of my room?

I walked into my room a minute ago and my desktop moved are there any remedies to make me feel better?

Additional Details

4 weeks ago
something just beeped i got my dog with me


Answers:

These kind of illusions can happen alot. There is no need to be frightened. Turn on a light. Get oriented to where you are. Talk to a roommate or family member. Call a friend. Do something mundane, like brush your teeth. Are you going to bed soon? Distract your mind from scary thoughts. Get involved with a project. There is so much to do. Life is joyful!


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