How can I become happier?!
Question:
How can I become happier?
Right now nothing seems to be going my way. I'm sad a lot, I just want to find a way to be happy. I've concidered changing my aim name so I'm not talking to the same people, would that help?
Answers:
Slow down. Take a deep breath.
One way to be happy is take your focus off of yourself and your situation.
If you do something for someone else it makes you happier.
Also, by slowing down your mind you can do things a bit faster.
Learn to appreciate the small things in life. You have your health, a roof over your head, hot and cold running water, food, etc.
Not everything goes according to plan, but positive people see these small obstacles as being small and they find a way around them.
You are bigger than your problems. Also, if you take the idea of 'self' out of the equation, who are these things really happening to?
Are they happening to you, or are they just happening? If you seperate yourself from the events then it's just an event.
Regardless of what you've done in your past, the sun will always come up in the morning. It shines just for you and asks nothing in return.
Be kind to yourself. Forgive yourself and start again.
May you be healthy
May you be happy
May you be peaceful.
Changing who you talk to might help, but initially you might want to start reading positive attitude books.
It also takes determination to shield yourself from the negativity that we are bombarded with. Go outside more, get sunshine and embrace life.
Try to be around positive people.
"This too will pass" is a good phrase to remember.
"Don't worry, be happy" was a song that helped me a lot.