I just need someone to tell me that this is normal and it will pass? part of dep!

I just need someone to tell me that this is normal and it will pass? part of depression?

I am a horrible horrible selfish person, since returning from overseas all i have thought about is what am i going to do what am i going to do and i'm still doing it, i dont do anything, i barely put petrol in my care let alone eat, sleep, relax, talk socialise, i think allll the time, i 'm a horrible horrible person and have no idea how to fix it, i dont care how i look, i dont care what i say, i dont want to eat, i think all the time, i dont sleep, this is not me, and i dont know how to get back to who i used to be, is this just a depression and how to i change it?

I am sure that you are having some sort of depression.. This is exactly what it will cause you to go through.
I see you mention you have been overseas.. I do not know if you mean w/ business, military or other... but, certainly something has lead you into some type of emotional difficulties.


YOU ARE NOT A HORRIBLE PERSON!!!!!!

Life has it's ups and downs.... I imagine you could come out of this if you seek counseling. I hope you call around in your area and find some one to talk to about this!!!!

MUCH LUCK! :)