Some days I feel depressed other days i dont?!
Question:
Some days I feel depressed other days i dont?
Is it normal to feel depressed on some days and not on others? or is it more normal to be constantly in one mood?
Answers:
Yes, it is normal. We go through moderate amounts of mood swing. However, some people have bipolar disorder, where the mood swing is highly pronounced.
You may like to see a psychiatrist for medication and a counsellor to talk about your situation and problems.
have a good diet and exercise moderately.