How can I stop obsessing about being on time?!


Question:

How can I stop obsessing about being on time?

I need to be on time for work etc. but if Im even ten minutes late to meet a friend I nearly freak out. I dont wear a watch for this reason.


Answers:

Dear Tarsh....I spent a lifetime in the same quandry. I was always early and really freaked out if I thought I was going to be late for anything. The worst part was that I would become enraged if someone else was late and kept me waiting. I used to say "To wait is to hate...so don't be late". I'm not sure what happened but I decided to program myself differently. It wasn't easy but I deliberately took my time and refused to worry about being late. (except for work) I got fed up with waiting for everyone else and decided to try it myself. It took a long time and a lot of anguish but I finally broke through and now I do things on my time...in my time and couldn't be happier. best wishes




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories