How do you cope with stress?!
Question:
How do you cope with stress?
For daily stressors that might build up, how do you deal with them -whether it's a positive or negative way?
Answers:
I only go the "positive" route since going the "negative" one only causes more problems.
Take care of myself physically, mentally and spiritually. Take time to relax, enjoy nature by hiking, get a massage if really tense, take a nice bath, enjoy my pet, visit with good people, read the Bible, etc. There are many ways to deal with stress.
Also, it's how we live daily that can be tweaked; many live above their means, have debt, take drugs or abuse alcohol, all are things that can be eliminated to make life much better.