Why can't I ever feel content & happy?!


Question:

Why can't I ever feel content & happy?

Even if everything is going great...I still feel anxious and bad...i never have peace at mind..i cant even sit and watch tv because i have so many thoughts running through my head i cant pay attention


Answers:

i agree with the others that you need to discuss this with a doctor/counselor. For now though, access what those thoughts are that are going through your head. Are there a list of things that you need to get done? Try working through some of those thoughts. As far as your happiness, what makes you happy? Is the situation your in satisfying enough for you? every time you feel bad think positive. Tell yourself that your not going to let yourself feel or think this way.




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