Severe anxiety!?!
Question:
Severe anxiety!?
I cant help it, every little thing sets off my anxiety!!! im 6 mons pregnant and ive had it bad anixety like this for about a year now. I dont know what to do. they cant up my dose on my medication cause im pregnant, ive was diagnosed with depression at 13. Im scared im going to be like this forever and i dont know what to do to stop it!! please help me
Answers:
Well, first congrats on the baby, second, take a bubble bath must be one hour long, don't think about anything but you and the bubbles, no one can stop your bath put a note on the door and don't answer the phone. You may have depression all your life but that doesn't mean you can live a happy and full filling life. You my want to see a therapist to talk to someone and let your feelings out, and one thing Hunny pregnant women are crazy anyway. Trust me (3times for me)
and with the invasion of the body snacters going on, we have the right to be crazy and be depressed and all the other things that go along with being pg. Good Luck