What should I do about my depression?!
Question: What should I do about my depression?
Answers:
You need to talk. You will not get any better if you bottle everything inside, it will only get worse. Letting your emotions out doesn't mean therapy. Boys town hotline is a good place to just vent without letting them know your identity. One experiment could kill you accidentally.
you need to tell someone, i know its hard but its something you need to do.
when i first told my guidance teacher that i was suicidal i started crying, but it was just like this great weight was taken off my shoulders.
they're there to help, there are people that care about you.
i can only hope you believe me.
You do not need to tell anyone about how your feeling except for a mental health provider. Depression is one of the most easily treated illness, yet it goes untreated in so many people for so long. Please make an appointment to see someone. You may just need a daily dose of whatever neurotransmitter your brain is laking to make you feel better. No big deal. Stop suffering and get help
Get a professional help and ask an advice just remember that what happen in this world big or small happines or sad they are all end up.One day you will be alright and you will be able to happy again all the best ok.
i think you should hang out with people i when thru the same thing cuz i use to spend alot of my day myself go outside walk to the store talk to people even if u dont know them like atleast saying hows ur day