Why can't I ever sleep?!
Question: Why can't I ever sleep?
Answers:
Try:
Sleeping pills
Watching anime
Reading a good book
Watching anime
Work on a project such as building a table or birdhouse
Watching anime
Not watching TV and laying down
Did I mention watching anime?
your probabaly not eating well .Try eating fruits and veggies and drink milk before you go to bed or do some exercise everday like cardio it will help your respiratory system so that you can breath well and when you sleep dont think of anything just let your mind rest ...just imagine a white blanlc spot or take some sleeping pills for a few days and see if you can sleep on your own!
personal experience
Taking Ambien for sleep is effective. But if you are going to wash it down with Vodka which is a STIMULENT then you are defeating the purpose and erasing the fact that you took an Ambien pill, Ambien doesn't stand a chance with Vodka, neither will your abitlity to sleep.
doctor and medication
Ambien and vodka.
i took trazadone and it always worked.