Did I permanently damage my memory?!
Question: Did I permanently damage my memory?
Well from 16 and under my memory was fine.From 16-19 I became seriously depressed due to bdd and neglected my health.I became addicted to the telephone chatline and would stay on their everynight till everymorning.And would only sleep 3 hours a day and eat once day.Im now 19 and my memory now sucks my head feels clogged and cloudy somedays and other days it's better.I know sleep 7 hours a night no longer talk on the chatline eat 3 times a day take a multivitamin and go for walks.
Answers:
Depression can cause serious memory problems. I would definitely speak to a doctor if I were you, even if you don't generally feel "depressed" anymore.
Lived through depression, now I'm ok but I realize all the crazy effects it had
i dont think so. just try and think allot and get back to health, meet some friends :)