TIRED,TENSED,BRAIN FOG?!
Question: TIRED,TENSED,BRAIN FOG?
P.S "SO PLEASE DONT TELL ME TO GO TO THE DOC CAUSE I BEEN THERE DONE THAT"
Answers:
Hey, I'm not going to tell you to go to a doc. What I will tell you is you need to educate yourself and do some self work. THEN if you still feel that you need help go to a doc with the tools you have given yourself. You can do it. I had extreme panic attacks. I am young and a professional firefighter. The best place for education that I found was a free website called:
www.projectpanic.com
Use it as your greatest tool of education. It was a lifesaver for me and many others. My fire chief suggested I check it out. Now, fire departments train with it in fire academies to help with all types of panic situations.
You can do it. Stay strong.
www.projectpanic.com
ok this is chronic fatigue tension pain and anger... you must be carrying an emotional pain, or a need to block an emotional pain. i think you should try using the book http://www.amazon.com/Womens-Bodies-Wisd… have you ever tryed reading your own tarrot cards?