Really stressed.. :/ ?!
Question: Really stressed.. :/ ?
Answers:
hiya sweety
you need to ask yourself how bad it is?
is it just collage work thats stressing you out?
if so you need to talk to your tutors and let them help you
or
is it other things in our life that are making you feel stressed?
if so would i benefit you by speaking to someone? maybe a counselor/family member or doctor?
without realy knowing you i cant realy say what is the best thing to do
but dont keep it bottled up because the stress will just build up and build up
all the best s
I've kind of had that. I started getting really bad night mares as well and had trouble sleeping. My advice would be to take a day or two to get some rest and forget about the problems you can't solve right now. Then you'll have the energy to finish the work that needs to be done and you'll have a clear positive mind. Good luck :)
go watch a comedy film then go see gp in the morning