Why can't i sleep (please read details)?!


Question: Why can't i sleep (please read details)!?
i often make a conscious effort to wake up and usually i can't so i try to make a sound someone will hear me and wake me up!. I try to say "wake me up" or "help" usually!. the weird part is that my sister actually hears me, but i'm not speaking, she describes it as a blood-curling and extremely disturbing groaning sound!. It scared the **** out of her the first time i did it!. i can't get a good night's sleep anymore!. anyone know what this is!? and how the hell can i know i'm asleep and make a conscious effort to do anything but still be asleep!? that part confuses me A LOT!. it's like i'm awake but i'm trapped in my own body!. what is this hell!?

it doesnt happen because i'm waking up, at least it doesnt seem that way!. it happens because my dream is usually freaky as hell and i'm literally trying to force myself awake!. when i finally do wake up i'm sweating like hell and breathing extremely fast!. i usually can't get back to sleep and then i'm tired all day!.Www@Answer-Health@Com


Answers:
I too have felt this and will call it an out of body experience!. People are out here wanting to have these when people like me and you would rather NOT! It scared me at first, and the panting and sweating is because you are so scared not being able to get out of it!. and can't yell at anyone!.
I had different kinds of experiences where I actually seen people!. I always forced my way out of it so I don't know anything about them except what they looked like!. I was scared they were going to hurt me!.
My aunt told me to pray for it to go away and I prayed all the time but still had a few more after that!. I got REALLY close to God, because I thought I was in the spiritual realm!. or some other kind of realm I didn't want to be in!.
I read a book on it and searched the internet but nothing seemed to satisfy my confusion!. Just Pray for it to go away!
message me and we'll share stories!. I'd like to know if you start seeing people!. ok!?Www@Answer-Health@Com

i'm sorry this is happening to you!. my advice is to pray every night before you go to sleep so you can sleep comfortably and to think about nice things before you sleepWww@Answer-Health@Com

i did that before i was sleeping and i woke up but it was like i was still sleeping and i was all tingly and i tried to scream but i couldn't!.
im sorry i never figured it out eitherWww@Answer-Health@Com

Wikipedia "lucid dreams", see if that's what you reckon it isWww@Answer-Health@Com

I found a site that may be of some help!. It is about lucid dreaming!.

http://www!.wikihow!.com/Wake-Up-from-Your!.!.!.

It is also likely that this dream needs to be understand at some level and it might be helpful to consult with a counselor or psychologist!. It likely has a meaning for you that is important!. While you need to get your sleep you may, in the long run, find it necessary to unravel the reason for your nightmares!. When you do finally come through this, you will be the better for it even if it doesn't seem like it now!. All the best to you!.Www@Answer-Health@Com

http://www!.wikihow!.com/Wake-Up-from-Your!.!.!.Www@Answer-Health@Com





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