Stress, paranoia, pressure?!
Question: Stress, paranoia, pressure!?
I have a little problem!. I'm very stressed out because this is my senior year in high school, and so I freak out about every single mark I get!. Even if it's not one of my university marks if I get below 90, I think I'm failing!. Today, I recieved a mark for one of my university marks (I am an online schooler) and I got a 94 on the assignment!. But the first assignment I got a 98!. So I'm feeling a little down!. How can I stop myself from expecting such high marks!? It's affecting my health like my weight!. I keep losing weight and even though it's not drastic it's still not that healthy!. I can go days without eating except drinking water and the occasional fruit or veggie!. Help!. Thank you!.Www@Answer-Health@Com
Answers:
Hi well done for your good marks and you really need to back off judging yourself so harshly!. YOU are your worst critic!. I know this is an important time of your life but you need to learn a relaxation technique that works for you!. When it's all getting to much, go for a walk and distract yourself, your trying so hard I really think you are going to achieve what you want to, maybe have a back up plan in place so that if your marks do happen to fall short your not at a loss as to what to do with yourself!. Good luck!.Www@Answer-Health@Com
YOU ARE MORE VALUABLE THAN THE GRADES THAT YOU GET! LIFE IS MORE THAN SCHOOL!
You feel this way because you have no relationship with God!. Once you have a relationship with God you will discover the point of being alive!.
How to start a relationship with God:
(Speak in your head, or out loud where you are):
Admit to Jesus that you have done wrong and that you want to change and do right!.
Believe Jesus is God and receive Jesus as your savior!.
Commit to and follow Jesus!.
If you do not believe me, ask God to reveal Himself to you tonight in your dream and ask Him if He is Jesus; or ask God to speak to you and ask Him if He is Jesus!. Wait and see or hear what He reveals to you!.
Next, play Christian music (89!.7 FM available on radio or online), talk to God (in your head or out loud), read the bible (bible!.com free bible reading online) and attend a good church that believes that Jesus is God and follows what the bible says!.Www@Answer-Health@Com
You feel this way because you have no relationship with God!. Once you have a relationship with God you will discover the point of being alive!.
How to start a relationship with God:
(Speak in your head, or out loud where you are):
Admit to Jesus that you have done wrong and that you want to change and do right!.
Believe Jesus is God and receive Jesus as your savior!.
Commit to and follow Jesus!.
If you do not believe me, ask God to reveal Himself to you tonight in your dream and ask Him if He is Jesus; or ask God to speak to you and ask Him if He is Jesus!. Wait and see or hear what He reveals to you!.
Next, play Christian music (89!.7 FM available on radio or online), talk to God (in your head or out loud), read the bible (bible!.com free bible reading online) and attend a good church that believes that Jesus is God and follows what the bible says!.Www@Answer-Health@Com