What do you do to defeat depression?!
Question: What do you do to defeat depression!?
Answers:
Hmmm!. !. !. usually i listen to music!. Think about how well im doing in school for once!. Be happy that i can live life!. !. !. !. or eat my fav cereal lol
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First of all, do not constantly dwell on it!. Even though you may feel bad, do not label yourself as a "depressed person!." You are just going through a low point right now!. Stay busy with things that you enjoy or are good at such as art, music, etc!.
Keep your mind on helping others even though you feel bad!. Trust me, it is healthy to get our minds off of ourselves!.!.!. I speak from experience!.
I would discourage anti-depressant usage!. They are super addictive and they do not work!. It makes you feel even more hopeless after you've tried them and they don't work!.
However, your MAIN source of help will come from hope!.!.!.
Hope in God
Hope that things will not get worse
And Hope that 'this too shall pass'
I hope you get to feeling better real soon!.
God bless you!.Www@Answer-Health@Com
Keep your mind on helping others even though you feel bad!. Trust me, it is healthy to get our minds off of ourselves!.!.!. I speak from experience!.
I would discourage anti-depressant usage!. They are super addictive and they do not work!. It makes you feel even more hopeless after you've tried them and they don't work!.
However, your MAIN source of help will come from hope!.!.!.
Hope in God
Hope that things will not get worse
And Hope that 'this too shall pass'
I hope you get to feeling better real soon!.
God bless you!.Www@Answer-Health@Com
I used to take these pills called OxyContin, but that turned bad fast!. Then I was put on this MAOI pill thing!. Neither really helped, but the Oxy really made me feel good!.
I talk to a counselor right now, I find thats best!.Www@Answer-Health@Com
I talk to a counselor right now, I find thats best!.Www@Answer-Health@Com
Smoke and drink!.Www@Answer-Health@Com