Are there certain triggers than cause a mood swing or episode in someone who is !
Question: Are there certain triggers than cause a mood swing or episode in someone who is bipolar!?
Answers:
Stress, Feeling slighted or put down, Being hungry, Not feeling like you're getting what you need emotionally from others!. Feeling disrespected (even if it's just in your mind), PMS (if you're a woman), feeling ignored!. Lots of triggers!. A bipolar person needs to take their meds regularly, drink 6-8 glasses of water per day, take a multivitamin AND 2-3 capsules of fish oil per day (fish oil is very important in mental health) along with daily walking to keep on a more even keel!. Good luck!. Www@Answer-Health@Com
I've been bipolar for 15 years, so I don't know much!. Nothing seems to affect a mood cycle much!. Lack of sleep can cause a mania!. People putting me down, bad grades, no money, lost a friend - all these things affect NORMAL moods!. Bipolar moods are caused by brain chemical malfunction, not outside stimulation!. I can be fine one day and totally, suicidally depressed the next!. And the moods don't just last a day or 2!. At least a week- often a month!.
I wish everyone would quit thinking they're bipolar because they have a little mood swing!. It's much worse than that!. Much!.Www@Answer-Health@Com
I wish everyone would quit thinking they're bipolar because they have a little mood swing!. It's much worse than that!. Much!.Www@Answer-Health@Com