Suffering from Somniphobia, what should I do?!
Question: Suffering from Somniphobia, what should I do!?
I am apparently suffering from Somniphobia and i was wondering if anybody knew what steps i should take!.!.!. maybe go to see my GP!? What would he say!?Www@Answer-Health@Com
Answers:
a psychiatrist will be able to help you with a combination of medication and various therapies like CBT, Www@Answer-Health@Com
I would think that a Psychiatrist would be better suited to help you with this situation!.
Good Luck
Momma PWww@Answer-Health@Com
Good Luck
Momma PWww@Answer-Health@Com
OMG, there's a phobia of sleep!?!?!? I did NOT know that!!!Www@Answer-Health@Com