I feel really bad. why is this?!
Question: I feel really bad!. why is this!?
like i'm trembling, shaking and lightheaded for no apparent reason!. is this anxiety!?Www@Answer-Health@Com
Answers:
Its probably anxiety , I suffer from it!. When it happens just calm down and think of somewhere you'd really like to be, or listen to your favorite music!.Www@Answer-Health@Com
i woulnt just diagnose it as anxiety!. it sounds like, if thats all you feel, that your just sick!. physically, not mentally!.
also, it might be symptoms of a panic attackWww@Answer-Health@Com
also, it might be symptoms of a panic attackWww@Answer-Health@Com
You should probably take a nap or light up a cigarette!. Tobacco calms the nerves but a nap slows your whole body down!. Whether you can sleep or not I don't know hahaWww@Answer-Health@Com
i have those feeling to
what i do is put on some heavy metal and just calm myself down
sad music always works!.Www@Answer-Health@Com
what i do is put on some heavy metal and just calm myself down
sad music always works!.Www@Answer-Health@Com
yes i think its anxiety!. take deep breaths and tell yourself 2 calm down!. good luck bbz x x xWww@Answer-Health@Com