How to cut down on anxiety?!
Question: How to cut down on anxiety!?
Is there anything I can do!.!.!.sides medication to help me out with stress!? I get so scared about getting sick all the time!.!.!.I really need an answer!.
Or, what kinds of medication is there!?Www@Answer-Health@Com
Or, what kinds of medication is there!?Www@Answer-Health@Com
Answers:
There are many things that can be done to reduce anxiety!. Medication is useful to hold you where you are!. However it is important to locate from where the anxiety is coming from!. There is a genetic component yet it responds very well to therapy and counselling!.
I am a counsellor, hypnotherapist and NLP master I also use TFT/EFT, CBT!. I have helped many from anxiety and depression!.
Beathing is a good start - long and slow whilst visuallising a quite place!.
However - do consult someone soon!.Www@Answer-Health@Com
I am a counsellor, hypnotherapist and NLP master I also use TFT/EFT, CBT!. I have helped many from anxiety and depression!.
Beathing is a good start - long and slow whilst visuallising a quite place!.
However - do consult someone soon!.Www@Answer-Health@Com
Many different types of medications are used in the treatment of anxiety disorders, including traditional anti-anxiety drugs, antidepressants, and beta-blockers!. These medications can be effective in controlling and alleviating the symptoms of anxiety!. However, anxiety medication should not be thought of as a cure!. While various prescription medications may provide temporary relief from anxiety, they don
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