Nervous breakdown?!
Question: Nervous breakdown!?
just found out my husband cheated on me a couple of weeks ago about 20 times, i thought i could handle all this, im asking for a divorce but i cant' breathe, talk eat sleep, i cry all the time i can't get dress wash up i vomit constantly what i do , i have a therapist but she said it's a grieving process, i can't get through the next hour i just want to leave this world and make him fee like an *** for what he did to meWww@Answer-Health@Com
Answers:
You are so much more of a better person than he is!. Don't let him do this to you, put up a fight and get him out of your life!. He is not worth your tears, it's OK to cry when you are on your own, it's OK to feel sorry for yourself!. But pick yourself up, keep healthy by eating properly and dressing yourself up nice and keep your head up!. After all you have done nothing wrong, he is the one in the wrong!. You deserve so much better, and you will get that!. Hang in there!.Www@Answer-Health@Com
Before you do anything, please sleep on it!. Suicide is not the answer!. Believe me, I know now is not the time to be happy, but down the road you will be relieved that you found out!. You wouldn't want to stay with a person who has no respect for you and who cheats on you!. For now, just cry it all out so you can feel renewed!. Take it easy!. Lie down in bed, watch a movie or too!. Do something that relaxes you!. I know this is a hard process, but just think that this will make you stronger in the end!. And if nothing else, take that bastard for all hes got!.Www@Answer-Health@Com
It's a kick in the teeth what he did!.!.he's the cheat here not you, and you want to leave this world to make him fell horrible, if he doesn't feel bad now he never will and by the way you wont be around to see it all unfold, you Will however be around to show him and yourself You're the better person and have a better life to get along without him, thank you very much!.!. do you think you were duped, ya you were, do you deserve better, you should because you do!. Pack your bags and leave him, if you have parents, go to them until you straighten out your life, and you will, stay busy, have friends and family close by, don't Ever look back or go back to him, he'll try his best for you to stay!.!.don't!.!. use this as a lesson!.!.and it's Not your fault !!
I would be sickened just to look At him, you need to be Mad right now, not depressed, get up take a shower, hold your head up high and go on, just say Gawd!.!. what was I thinking, and start singing," I will survive"!.!.Dance to it !!Www@Answer-Health@Com
I would be sickened just to look At him, you need to be Mad right now, not depressed, get up take a shower, hold your head up high and go on, just say Gawd!.!. what was I thinking, and start singing," I will survive"!.!.Dance to it !!Www@Answer-Health@Com
im so sorry that you are feeling like this!.!.
i think you should always remember this- all feelings pass!.!. you might be feeling this way at the moment and even suicidal but it will go!.!. this is something you have to feel and deal with so that you can move on!.!.!. he was the one that was wrong not you!.!.!. concentrate on yourself and allow some time to get over this!.!. it wont happen over night so be patient!.!.!. and please dont hurt yourself over this!.!. you are worth more!.!. if you ever need to talk plz message me!.!.!.
take care of yourself!.!.Www@Answer-Health@Com
i think you should always remember this- all feelings pass!.!. you might be feeling this way at the moment and even suicidal but it will go!.!. this is something you have to feel and deal with so that you can move on!.!.!. he was the one that was wrong not you!.!.!. concentrate on yourself and allow some time to get over this!.!. it wont happen over night so be patient!.!.!. and please dont hurt yourself over this!.!. you are worth more!.!. if you ever need to talk plz message me!.!.!.
take care of yourself!.!.Www@Answer-Health@Com
im really sry i know ho w u feel im only 15 but that is what my dad did to my mom about 8 years back i would get a divorce u would be so much better my mom was doin the same thing but she got a divorce and she is doin so much better except my dad is a dead beat dad so she is kinda disappointed at him for not payin child support but just pray about it and ull get thru it i promise!. God is always there for u!. look up joshua 1:9 in the bible that is what has keep me goinWww@Answer-Health@Com
Your thoughts, emotions and desires are COMPLETELY NORMAL!. You are NOT having a nervous breakdown!.!.!.!.you are having an emotional one!.!.!.!.!.!.!.!.
There are a few steps to go through, before you reach acceptance!.
Denial
Blame
Anger
Sadness
Guilt
and Finally ACCEPTANCE!.
There is no set time as to how long it will take you to get where you need to be!. YOU are exactly where you should be right now!. Don't worry about next week,,,,,,,,cope slowly with each moment!. Moments turn to hours, then to days!. !.!.!.!.!.you will get where there!
Use your resources!.!.!.!.!.!.therapy, family, friends,,,,,they are all there for you!
Good luck!Www@Answer-Health@Com
There are a few steps to go through, before you reach acceptance!.
Denial
Blame
Anger
Sadness
Guilt
and Finally ACCEPTANCE!.
There is no set time as to how long it will take you to get where you need to be!. YOU are exactly where you should be right now!. Don't worry about next week,,,,,,,,cope slowly with each moment!. Moments turn to hours, then to days!. !.!.!.!.!.you will get where there!
Use your resources!.!.!.!.!.!.therapy, family, friends,,,,,they are all there for you!
Good luck!Www@Answer-Health@Com
yes its **** hard!.!.!. there may be no easy answer but if you can get through each hour of the day you will eventually gain strength to eat sleep etc etc!.!.!. but if you feel its too much let your friends help you where they can and dont shut them out, much as you might feel like it!. its not fair he did that, its cruel torment amongst everything else! i sincerely hope your future holds better feelings very soon!Www@Answer-Health@Com
If you hurt yourself because of your husband being unfaithful, then your allowing him not only to break his vows of marriage but then to hurt you again by making you feel so bad as to hurt yourself! Instead of directing your grief and anger toward yourself, send it out by damaging something of his, like maybe something he owns, anything would be better than hurting yourself!.Www@Answer-Health@Com
Don't take your life! That is the worst thing you can do!. It is a greiving processes!. Take your time and take it day by day!. Maybe try and get out there, find a guy that will help you realize that you are worth staying on this earth!. Plus there are other alternatives to get him back ;)!.Www@Answer-Health@Com
Leaving this world will spite no-one other than yourself!. Been through all the things you listed!. 10 years on and I am still standing!. It is a long process and these early days will seem endless!. But believe me!. Better endless than ended!.
Good luck!.Www@Answer-Health@Com
Good luck!.Www@Answer-Health@Com
Find yourself a support group there are many on line!.
Take a few day's for yourself and truly grieve you need it!.
I am so sorry i truly know what you are going Thur i went Thur it two years ago!.
Email me if you need to talk!.Www@Answer-Health@Com
Take a few day's for yourself and truly grieve you need it!.
I am so sorry i truly know what you are going Thur i went Thur it two years ago!.
Email me if you need to talk!.Www@Answer-Health@Com
Sweetheart!.!.!.!.!.!.you'll be happy again!.!.!.!.!.!.I'm so sorry for all this !.!.!.!.he does deserve to punished not you!.!.!.!.!.!! Good luckWww@Answer-Health@Com
endng it is not the answer to any problem no mater how disttresing it is !.get help;Www@Answer-Health@Com
do not hurt yourself over him, he has shown that he is truly not worth it!.
i know its been said but this is truly the grieving process!. in effect you have been bereaved - you have lost the person you thought your husband was, and you have lost your relationship!. allow yourslef to feel bad awhile, you need to do it, and although it may sound a little harsh, your friends, family and colleagues will be more likely to offer the support you need whilst it is still a fresh event!. if you bottle your feelings away then they will come nack another time, it is better to go through this now, however hard it may be, and i have no doubt that it will!.
if you ahve a freind or sister that can come and stay with you for a few days i think you ought to ask them to come over, for the comany if nothing else, but they can help you keep everything else going!. try and wash if you can, you will feel better for it!. and try and eat small things that are quite bland, like scrambled egg, banana, porridge, to help keep your strength up!.
dont drink or take drugs, but if you can have a hot bath with some lavendar oil, and a warm milky drink before you go to bed you may sleep better!. and if you cannot get to sleep, still try and ie down for a few hours as you will still be resting!.
when you can face it get a load of girlfriends around, watch weepy films and have a good ***** and a cry wth each other!.
but please do not do anything to cause hurt or damage to yourslef, anyone else, or any possessions, it is not a good move to make, however tempting!.
good luckWww@Answer-Health@Com
i know its been said but this is truly the grieving process!. in effect you have been bereaved - you have lost the person you thought your husband was, and you have lost your relationship!. allow yourslef to feel bad awhile, you need to do it, and although it may sound a little harsh, your friends, family and colleagues will be more likely to offer the support you need whilst it is still a fresh event!. if you bottle your feelings away then they will come nack another time, it is better to go through this now, however hard it may be, and i have no doubt that it will!.
if you ahve a freind or sister that can come and stay with you for a few days i think you ought to ask them to come over, for the comany if nothing else, but they can help you keep everything else going!. try and wash if you can, you will feel better for it!. and try and eat small things that are quite bland, like scrambled egg, banana, porridge, to help keep your strength up!.
dont drink or take drugs, but if you can have a hot bath with some lavendar oil, and a warm milky drink before you go to bed you may sleep better!. and if you cannot get to sleep, still try and ie down for a few hours as you will still be resting!.
when you can face it get a load of girlfriends around, watch weepy films and have a good ***** and a cry wth each other!.
but please do not do anything to cause hurt or damage to yourslef, anyone else, or any possessions, it is not a good move to make, however tempting!.
good luckWww@Answer-Health@Com
as the love is so big,the pain is much bigger
,,
what can i say
now you wont understand anything i say not cause you are stupid ,,its cause you are in the middle of the thunder but while you are through this ,,there is a rob from the sky ,,hold it strong and it will take you up ,,to the a level high where you accept what is going through and just know that everything happens its for our best even pain
be grateful that you didnt spend all our life with a cheater ,he is so cheap he doesnt deserve one tear from your eyes ,,and you know what ,,he must cry that he didnt hold a great woman as you are,i dont know you personally but i know well that most men*no offense guys*
cheat on good women
cause bad women know how to hold them like small puppies
plz
plz plz
sleep as much as you can till you start to recover ,,if you cant sleep take a pill ,,and try to relax your brian so you can go through this *GOD HELP YOU*
it must be very bad what yo uare through but we all here to support you
see how many answers you got
you arent alone,,we are here to listen and suppport and if you were beside me i would go to your house fix your meals and do what you need and make you sleep cause thats what you need ,,dont stay alone be with a mother !./friend ,,anyone who can be with you to fix your shattered life
thanks for being you
you worth a lot
he is not worthy for a dogWww@Answer-Health@Com
,,
what can i say
now you wont understand anything i say not cause you are stupid ,,its cause you are in the middle of the thunder but while you are through this ,,there is a rob from the sky ,,hold it strong and it will take you up ,,to the a level high where you accept what is going through and just know that everything happens its for our best even pain
be grateful that you didnt spend all our life with a cheater ,he is so cheap he doesnt deserve one tear from your eyes ,,and you know what ,,he must cry that he didnt hold a great woman as you are,i dont know you personally but i know well that most men*no offense guys*
cheat on good women
cause bad women know how to hold them like small puppies
plz
plz plz
sleep as much as you can till you start to recover ,,if you cant sleep take a pill ,,and try to relax your brian so you can go through this *GOD HELP YOU*
it must be very bad what yo uare through but we all here to support you
see how many answers you got
you arent alone,,we are here to listen and suppport and if you were beside me i would go to your house fix your meals and do what you need and make you sleep cause thats what you need ,,dont stay alone be with a mother !./friend ,,anyone who can be with you to fix your shattered life
thanks for being you
you worth a lot
he is not worthy for a dogWww@Answer-Health@Com