Is it exam tension or insomnia comming back?!
Question: Is it exam tension or insomnia comming back!?
i used to have insomnia for 5 months and it had been gone for about a month now, but now i am having some difficulty in sleeping again, by the way this is the exam week!
So what do you think!?Www@Answer-Health@Com
So what do you think!?Www@Answer-Health@Com
Answers:
i have the exact same problem!. personally, if i were you, id wait until my exams are over and then if the problem is still continuing, see your doctor!. thats what im doing!.Www@Answer-Health@Com
Insomnia dosen't really just go away unless you are on meds then it will help you, so if you were on meds and stopped taking them then it is insomnia if you were diagnosed with insomnia and there were no meds then it is still insomnia!. but exams can be very stressfull especially to a student in high school!. I would be checked by a doctor to be sure and if it is then get some meds!. hope this helpsWww@Answer-Health@Com