Sunday Blues?!
Question: Sunday Blues!?
every sunday evening, i start getting irritated for no reason in particular!. I can't concentrate or do my work!. It's not like i have a lot of work, and i do not hate mondays!. But sunday seems to always bother me!. i don't want to indulge myself with beer b/c i want my work done much as possible!.
it seems bit ironic, because during the days i complain that i don't have free time to read books or study!. But when sunday comes, when i have absolutely nothing to do, i can't do it!. During the weekedays in that tight schedule i always manage to study to some extend!.
What's wrong with me!? any solution that does not take much time!?Www@Answer-Health@Com
it seems bit ironic, because during the days i complain that i don't have free time to read books or study!. But when sunday comes, when i have absolutely nothing to do, i can't do it!. During the weekedays in that tight schedule i always manage to study to some extend!.
What's wrong with me!? any solution that does not take much time!?Www@Answer-Health@Com
Answers:
sounds like the rest of your week is very scheduled and routine!. why not try to schedule your sundays too!. but not work and stuff!. schedule "fun" time!. like 30 minutes to read something you enjoy or an hour to go for a long walk or whatever!. just make YOU a priority and your downtime as important as the rest of the week!.
works for me, when i remember to do it!!Www@Answer-Health@Com
works for me, when i remember to do it!!Www@Answer-Health@Com