Do you know stats or facts about stress?!
Question: Do you know stats or facts about stress!?
I need some facts and stats about stress for my health project that I am doing on stress!.Www@Answer-Health@Com
Answers:
Stress is caused by the lack of omega 3 fatty acids in your brain !.More specifically the lack of omega 3 results in low levels of serotonin[Serotonin is responsible for controlling emotional responses and creating a sense of well-being besides the fact that it also transfers electrical impulses in your brain and body!.] which causes stress and many other mental and physical illnesses!.The less omega 3 fatty acids you have in your brain the more stress you will have and the lesser your intelligence will be and vice versa!.Starting the omega 3 fatty diet will awaken the hidden potential of your brain and that is a fact not known to many!.
My advice is that you start the omega 3 diet!.I have researched omega 3 acids for 2 years and performed a very successful experiment on myself and few of my volunteer friends!.Few months of the omega 3 diet i cured my stress[and/or depression] problems permanently and significantly raised my intelligence,improved memory,sight,reflexes[and many other known and unknown benefits] and without any drugs or supplements in the form of pills!.
Take two table spoons of grinded flaxseed[rich with omega 3]a day[with a glass of water] and in a few months you will start to notice significant improvement in your mental health[you will become more psychologically stable,among other things]!.Use a coffee grinder!.Whole seeds cannot be digested by the hydrochloric acid in our stomach only grinded seeds!.A fact and not a assumption!.You have nothing to loose only gain by it!.There are many articles on the internet about the omega 3!.
Also!.Take 30 grams of grinded almonds a day!.They contain b2 vitamin that is a essential part of our mental balance!.It will increase your intelligence and concentration if you consume it daily!.
I hope this information will be helpful to you!.Www@Answer-Health@Com
My advice is that you start the omega 3 diet!.I have researched omega 3 acids for 2 years and performed a very successful experiment on myself and few of my volunteer friends!.Few months of the omega 3 diet i cured my stress[and/or depression] problems permanently and significantly raised my intelligence,improved memory,sight,reflexes[and many other known and unknown benefits] and without any drugs or supplements in the form of pills!.
Take two table spoons of grinded flaxseed[rich with omega 3]a day[with a glass of water] and in a few months you will start to notice significant improvement in your mental health[you will become more psychologically stable,among other things]!.Use a coffee grinder!.Whole seeds cannot be digested by the hydrochloric acid in our stomach only grinded seeds!.A fact and not a assumption!.You have nothing to loose only gain by it!.There are many articles on the internet about the omega 3!.
Also!.Take 30 grams of grinded almonds a day!.They contain b2 vitamin that is a essential part of our mental balance!.It will increase your intelligence and concentration if you consume it daily!.
I hope this information will be helpful to you!.Www@Answer-Health@Com
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you can get much information in this website, If you will check anyone blue link in website!.Www@Answer-Health@Com